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About this quote

What does it mean?
The speaker jokes that staying awake for a year makes early bedtime necessary for rest.
In plain terms
If you don't sleep, you need to rest more.
What can you take from it?
Rest is essential when sleep is lacking.

Where it applies

  • insomnia
  • travel
  • stress

Putting it to work

  • track sleep habits
  • prioritize rest

Questions to consider

  • How much rest do you actually need?
  • What keeps you awake?

Another view

The claim of not sleeping for a year is likely hyperbolic.

More from Evelyn Waugh

  1. I expect you'll be becoming a schoolmaster, sir. That's what most of the gentlemen does, sir, that gets sent down for indecent behaviour.

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  2. Anyone who has been to an English public school will always feel comparatively at home in prison. It is the people brought up in the gay intimacy of the slums …

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  3. I came to the conclusion many years ago that almost all crime is due to the repressed desire for aesthetic expression.

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