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About this quote

What does it mean?
Desire is a source of suffering and mental distress.
In plain terms
Wanting things too much makes you unhappy.
What can you take from it?
Reduce attachment to lessen suffering.

Where it applies

  • dealing with anxiety
  • spiritual growth
  • managing cravings

Putting it to work

  • mindfulness practice
  • gratitude journaling

Questions to consider

  • What desires cause you stress?
  • How can you reduce attachment?

Another view

Some desires motivate positive action.

More from Gautama Buddha

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  2. It is your mind that creates this world.

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  3. If we could see the miracle of a single flower clearly, our whole life would change.

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