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Jack La Lanne
Quote #10
First we inspire them, then we perspire them.
More from Jack La Lanne
Ten seconds on the lips and a lifetime in the hips.
No pain : No gain : take it from LaLanne!
People don't die of old age, they die of neglect.
You eat everyday, you sleep everyday, your body was made to exercise everyday.
Do - don't stew.
Better to wear out than rust out.
The food you eat today is walking and talking tomorrow.
Put your muscle where your mouth is.
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