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Jack La Lanne
Quote #11
No pain : No gain : take it from LaLanne!
More from Jack La Lanne
First we inspire them, then we perspire them.
You eat everyday, you sleep everyday, your body was made to exercise everyday.
Ten seconds on the lips and a lifetime in the hips.
People don't die of old age, they die of neglect.
Do - don't stew.
Better to wear out than rust out.
The food you eat today is walking and talking tomorrow.
Put your muscle where your mouth is.
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