No pain : No gain : take it from LaLanne!
About this quote
- What does it mean?
- Pain is necessary for progress; La Lanne exemplifies this.
- In plain terms
- No pain, no gain, as La Lanne shows.
- What can you take from it?
- Accept discomfort as part of growth.
Where it applies
Putting it to work
Questions to consider
- When is pain a sign to stop?
- How do you balance effort and safety?
Another view
Excessive pain can cause injury.
More from Jack La Lanne
First we inspire them, then we perspire them.
Permalink to quote #10 You eat everyday, you sleep everyday, your body was made to exercise everyday.
Permalink to quote #12 Ten seconds on the lips and a lifetime in the hips.
Permalink to quote #9
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