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Jack La Lanne
Quote #9
Ten seconds on the lips and a lifetime in the hips.
More from Jack La Lanne
People don't die of old age, they die of neglect.
First we inspire them, then we perspire them.
Do - don't stew.
No pain : No gain : take it from LaLanne!
Better to wear out than rust out.
You eat everyday, you sleep everyday, your body was made to exercise everyday.
The food you eat today is walking and talking tomorrow.
Put your muscle where your mouth is.
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