For fast acting relief, try slowing down.
About this quote
- What does it mean?
- Slowing down can reduce stress and provide mental relief.
- In plain terms
- Stop rushing to feel better.
- What can you take from it?
- Take your time to reduce anxiety.
Where it applies
Putting it to work
Questions to consider
- When do you rush unnecessarily?
- What happens when you slow down?
Another view
Some situations genuinely require speed.
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