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About this quote

What does it mean?
Self‑reflection often reveals personal flaws or suffering.
In plain terms
Thinking about yourself usually shows you’re not well.
What can you take from it?
Use reflection to identify areas needing care.

Where it applies

  • during a health check‑up
  • after a stressful event

Putting it to work

  • keep a health diary
  • consult a therapist

Questions to consider

  • When has reflection helped you heal?
  • Do you avoid self‑examination?

Another view

Not all self‑analysis leads to illness; sometimes it brings clarity.

More from Johann Wolfgang von Goethe

  1. What one knows, one sees.

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  2. When ideas fail, words come in very handy.

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  3. We lay aside letters never to read them again, and at last we destroy them out of discretion, and so disappears the most beautiful, the most immediate breath o…

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