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About this quote

What does it mean?
Without growth, unexpressed potential turns into depression or harm.
In plain terms
If you don't grow, your energy turns bad.
What can you take from it?
Continuous growth is necessary for mental health.

Where it applies

  • personal development
  • career growth
  • therapy

Putting it to work

  • keep learning
  • set goals
  • avoid stagnation

Questions to consider

  • Are you growing right now?
  • What stops you from changing?

Another view

It assumes all humans need active growth constantly.

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