Laughing and crying, you know it's the same release.
About this quote
- What does it mean?
- Laughter and tears are both forms of emotional catharsis that relieve internal pressure.
- In plain terms
- Both laughing and crying help you let out feelings.
- What can you take from it?
- Accept all emotional expressions as valid releases.
Where it applies
Putting it to work
Questions to consider
- How do you usually release stress?
- Have you ever felt both at once?
Another view
Not all crying or laughing is purely cathartic; some is performative.
More from Joni Mitchell
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