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About this quote

What does it mean?
Physical activity like walking helps calm an angry or impatient mind.
In plain terms
Walking away helps you calm down when you are angry.
What can you take from it?
Use physical movement to regulate your temper.

Where it applies

  • high-stress moments
  • before reacting
  • daily routine

Putting it to work

  • take a break when angry
  • incorporate daily walks

Questions to consider

  • What physical activities help you manage stress?

Another view

Walking may not solve the root cause of the anger.

More from Joseph Joubert

  1. The aim of argument, or of discussion, should not be victory, but progress.

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  2. The Bible remained for me a book of books, still divine- but divine in the sense that all great books are divine which teach men how to live righteously.

    Permalink to quote #61
  3. Tenderness is the repose of Passion

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