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About this quote

What does it mean?
Dramatic reactions are kept private to maintain a composed public image.
In plain terms
I scream and act crazy in private where no one sees but the mirror.
What can you take from it?
Keep your emotional outbursts private.

Where it applies

  • public stress
  • private moments
  • workplace

Putting it to work

  • vent privately
  • maintain composure

Questions to consider

  • Where do you let go?
  • How do you handle stress?

Another view

Hiding emotions can lead to more stress over time.

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