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About this quote

What does it mean?
Understanding the human mind is difficult due to its chaotic nature.
In plain terms
Tracking your own thoughts is harder than it seems.
What can you take from it?
Self-reflection requires effort and patience.

Where it applies

  • therapy
  • journaling
  • meditation

Putting it to work

  • keep a journal
  • practice mindfulness
  • observe thoughts

Questions to consider

  • Can you truly know yourself?
  • How busy is your mind?

Another view

Some people find self-reflection natural.

More from Michel de Montaigne

  1. There is as much difference between us and ourselves as between us and others.

    Permalink to quote #24
  2. Mon metier et mon art, c'est vivre.

    Permalink to quote #26
  3. La plus grande chose du monde, c'est de savoir etre a soi.

    Permalink to quote #23

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