Quote #63
I have always believed that exercise is the key not only to physical health but to peace of mind.
More from Nelson Mandela
- I always knew that someday I would once again feel the grass under my feet and walk in the sunshine as a free man.
- There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again befor…
- Prison itself is a tremendous education in the need for patience and perseverance. It is above all a test of one's commitment.
- I detest racialism because I regard it as a barbaric thing, whether it comes from a black man or a white man.
- The authorities liked to say that we received a balanced diet; it was indeed balanced - between the unpalatable and the inedible.
- A man does not become a freedom fighter in the hope of winning awards, but when I was notified that I had won the 1993 Nobel peace prize jo…
- The victory of democracy in South Africa is the common achievement of all humanity.
- I explained to the crowd that my voice was hoarse from a cold and that my physician had advised me not to attend. 'I hope that you will not…