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About this quote

What does it mean?
The speaker wants to control emotions rather than be controlled by them, using them for enjoyment and mastery.
In plain terms
He wants to master his feelings instead of being ruled by them.
What can you take from it?
Learn to harness emotions rather than let them dictate actions.

Where it applies

  • stressful situations
  • creative work

Putting it to work

  • mindfulness practice
  • emotional intelligence training

Questions to consider

  • How can you turn strong emotions into useful energy?
  • What limits exist to mastering feelings?

Another view

Emotions can be unpredictable and may resist conscious domination.

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