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About this quote

What does it mean?
Even in close relationships, everyone needs a private inner space to recharge.
In plain terms
You can love others but still need a private place inside yourself.
What can you take from it?
Protect your inner solitude to stay mentally healthy.

Where it applies

  • after caregiving
  • in a busy marriage
  • during grief

Putting it to work

  • schedule alone time
  • create a mental sanctuary

Questions to consider

  • Where do you find your alone time?
  • How do you renew your energy?

Another view

Extreme isolation can harm mental health if unbalanced.

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