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About this quote

What does it mean?
Do not let sadness overwhelm your daily life and rest.
In plain terms
Protect your nights and days from too much sorrow.
What can you take from it?
Guard your well-being against grief.

Where it applies

  • grief
  • mental health

Putting it to work

  • self-care
  • setting boundaries

Questions to consider

  • How do you handle grief?
  • What protects your peace?

Another view

The metaphor of tides is somewhat generic.

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