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About this quote

What does it mean?
Since we cannot escape our thoughts, we should cultivate a positive inner life.
In plain terms
Improve your mindset since you cannot change your mind.
What can you take from it?
Shape your inner world to live well.

Where it applies

  • mental health
  • self care
  • philosophy

Putting it to work

  • practice gratitude
  • cultivate curiosity
  • manage thoughts

Questions to consider

  • How do you treat your mind?
  • What makes you happy inside?

Another view

External factors also shape happiness.

More from Peter Ustinov

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  2. The truth is really an ambition which is beyond us.

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  3. Beliefs are what divide people. Doubt unites them.

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