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About this quote

What does it mean?
Sacrificing self-care to help others can be as harmful as the substance you quit.
In plain terms
Giving up drugs but helping everyone else is just as bad.
What can you take from it?
Saving others shouldn't cost your own well-being.

Where it applies

  • recovery
  • caregiving
  • mental health

Putting it to work

  • balance giving with receiving
  • set boundaries
  • prioritize self

Questions to consider

  • When does helping become harmful?
  • What is the cost of altruism?

Another view

It oversimplifies addiction recovery by equating it with helping others.

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