Skip to content
quotesby

About this quote

What does it mean?
He dislikes intense exercise, preferring light activity while seated, showing a laid-back approach.
In plain terms
He doesn't like running, so he just moves on the bench.
What can you take from it?
Stay active without overexerting.

Where it applies

  • workouts
  • downtime
  • habits

Putting it to work

  • move occasionally
  • avoid burnout

Questions to consider

  • How do you stay active?
  • Is rest as important as work?

Another view

Light movement isn't enough for fitness.

More from Satchel Paige

  1. I ain't ever had a job, I just always played baseball.

    Permalink to quote #8
  2. I never rush myself. See, they can't start the game without me.

    Permalink to quote #10
  3. How old would you be if you didn't know how old you were?

    Permalink to quote #7

Related quotes

  1. Believe me, you've got to get up pretty early in the morning if you want to get out of bed.

    Groucho MarxGroucho Marx quote #28
  2. Exercise is wonderful. I could sit all day watching it.

    Larry NivenLarry Niven quote #58
  3. 'Did you sleep good?' 'No, I made a couple of mistakes.'

    Steven WrightSteven Wright quote #1