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Compassion without attachment is possible. Therefore, we need to clarify the distinctions between compassion and attachment. True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Genuine compassion is based not on our own projections and expectations, but rather on the needs of the other...

Tenzin Gyatso#18

CompassionEthicsReasonAttachmentEmotionsNeeds

About this quote

What does it mean?
True compassion is a rational commitment to others' needs, not an emotional reaction tied to expectations.
In plain terms
Be compassionate based on reason and need, not feelings or expectations.
What can you take from it?
Ground compassion in reason and the needs of others.

Where it applies

  • difficult relationships
  • caregiving
  • conflict

Putting it to work

  • act on need not mood
  • separate action from attachment

Questions to consider

  • Is your compassion based on expectation?
  • How do you handle negative behavior?

Another view

Detached compassion may feel cold to those needing emotional warmth.

More from Tenzin Gyatso

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  3. If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

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