Tai chi chuan (taijiquan) is a Taoist practice emphasizing cultivation of martial ethics.

Tai chi (taiji) is the universal principle behind birth and transformation. Though tai chi has no form, shape, sound nor colour; all forms, shapes sounds and c…

The body is divided into three parts and nine sections. The three parts are the spine, the two arms and the two legs. 1. Spine: the head, thorax and abdomen. T…

Push hands is practiced between two people: the intitiator and the one acted upon. Initiating is called 'asking'. The person acted upon 'answers'. When the opp…