I knew, and it was an illumination - one of those things one has always known, but never understood before - that all sanity depends on this: that it should be a delight to feel the roughness of a carpet under smooth soles, a delight to feel heat strike the skin, a delight to stand upright, knowing the bones are moving easily under flesh. If this goes, then the conviction of life goes too. But I could feel none of this. ... I knew I was moving into a new dimension, further from sanity than I had ever been.
About this quote
- What does it mean?
- Sanity is rooted in sensory connection to life; losing that feeling means losing conviction in life.
- In plain terms
- Feeling physical sensations keeps you sane and connected to life.
- What can you take from it?
- Stay connected to physical reality to maintain sanity.
Where it applies
Putting it to work
Questions to consider
- How connected do you feel to your body?
- What sensations ground you?
Another view
Some mental states affect sensory perception differently.
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