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About this quote

What does it mean?
Obsessing over food before and after meals indicates a low-minded character focused on base pleasures.
In plain terms
Thinking too much about food shows a vulgar spirit.
What can you take from it?
Avoid fixating on food to maintain a noble spirit.

Where it applies

  • dietary advice
  • character building
  • spiritual discipline

Putting it to work

  • practice mindful eating
  • avoid food obsession
  • cultivate self-control

Questions to consider

  • How much do you think about food?
  • Does food dominate your thoughts?

Another view

The judgment on food focus may seem harsh to those with different cultural or biological needs.

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