Skip to content
quotesby

About this quote

What does it mean?
The speaker appears calm outwardly while experiencing intense inner turmoil.
In plain terms
They look calm on the outside but feel a flood inside.
What can you take from it?
Recognize that external composure can hide internal struggle.

Where it applies

  • stressful work
  • personal relationships
  • public speaking

Putting it to work

  • practice self‑care
  • share feelings with trusted allies

Questions to consider

  • When have you hidden inner feelings?
  • What helps you manage the inner flood?

Another view

The metaphor may be vague without context.

More from Trinny Woodall

  1. You have got to stop seeing yourself as a victim, take control and take responsibility.

    Permalink to quote #16

  2. Susannah and I have always felt that the psychology of clothing does make people change a mind-set, so if we use that and we help someone feel more confident a…

    Permalink to quote #18

  3. The problem is that women try to dress like celebrities whose shape they just don't have. When you emulate someone else's dress sense with a different body sha…

    Permalink to quote #15

Related quotes

  1. Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to mo…

    Julia CameronJulia Cameron quote #1

  2. I miss the comfort in being sad.

    Kurt Donald CobainKurt Donald Cobain quote #27

  3. Call me bored, but don't call me boring.

    Larry WallLarry Wall quote #77