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About this quote

What does it mean?
High energy levels improve physical efficiency and overall well-being.
In plain terms
Feeling energized helps you perform better and feel better.
What can you take from it?
Boost energy to improve performance and well-being.

Where it applies

  • work productivity
  • fitness
  • daily routine

Putting it to work

  • prioritize sleep
  • manage energy intake

Questions to consider

  • What drains your energy most?

Another view

Energy levels fluctuate due to factors beyond immediate control.

More from Anthony Robbins

  1. Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.

    Permalink to quote #47
  2. The meeting of preparation with opportunity generates the offspring we call luck.

    Permalink to quote #49
  3. Surmounting difficulty is the crucible that forms character.

    Permalink to quote #46

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