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About this quote

What does it mean?
The speaker jokes that mental gambling led to mental loss.
In plain terms
I stopped betting money and started betting in my head, which made me lose my mind.
What can you take from it?
Obsessive mental habits can harm mental health.

Where it applies

  • telling jokes
  • self deprecation
  • discussing habits

Putting it to work

  • monitor compulsive thoughts
  • recognize mental toll
  • seek balance

Questions to consider

  • What habits do you have that might be mentally draining?
  • How do you distinguish between healthy engagement and obsession?

Another view

Mental engagement does not always lead to negative outcomes.

More from Steve Allen

  1. Humor is a social lubricant that helps us get over some of the bad spots.

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  2. If the Old Testament were a reliable guide in the matter of capital punishment, half the people in the United States would have to be killed tomorrow

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  3. Do not allow children to mix your martini. It is unseemly and they use too much vermouth.

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