'The ideal attitude is to be physically loose and mentally tight.'
About this quote
- What does it mean?
- Relax your body but keep your mind focused for best performance.
- In plain terms
- Stay physically relaxed but mentally focused.
- What can you take from it?
- Balance relaxation with focus under pressure.
Where it applies
Putting it to work
Questions to consider
- How do you stay calm under pressure?
- What helps you focus?
Another view
Too much focus can cause tension if not managed.
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