5 Alton Brown Quotes on Diet

Alton Brown quotes on diet

11. This is how it starts, you know. Dissatisfied with the sustenance provided by home, these kids are walking right into the clutches of the processed food world! I mean, from here on out, they'll look to drive-thrus for satisfaction and 'Biggie size!' will be their battlecry.

50. Last but not least, one cup of heavy cream. That's right, heavy cream. Look, I said I would help you make premium ice cream. I didn't say anything about low carb ice cream, or low fat ice cream, or low anything else ice cream. As far as I'm concerned, ice cream shouldn't be low anything! It should just taste good!

89. There are no bad foods, only bad food habits. I eat cream, butter, and bacon; I just don't eat pounds of it at a time. I use these things when they are needed in recipes and leave them out when they're not needed.

92. on diets: My advice: write down everything you eat. It's amazing what that 'self honesty' can do for you. (Do you really want to have to confess that doughnut? I thought not.)

93. Americans don't eat near enough vegetables. I'm not a vegetarian, though I do respect anyone who makes a hard and fast decision about what he or she is going to live on. All you have to do is look at the health statistics from countries whose cuisines are lighter on meat and heavy on veggies and fish. They live longer. It's as simple as that. What I would hate to see is a radical swing away from meat. I think we evolved as omnivores for a reason. And that's all I have to say about that.